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Subject	Started by	Replies	Views	Last post
Cadets during summer break	Blane	0	46	June 14, 2010, 07:10:08 AM by Blane
*Entry Form for USAPL VMI Powerlifting Classic*	Monte Sparkman	0	183	October 01, 2009, 11:02:37 AM by Monte Sparkman
*UPDATE*Hoodies... « 1 2 »	Monte Sparkman	22	758	January 08, 2009, 10:16:16 AM by Monte Sparkman
*USAPL Virginia State Powerlifting Meet Itinerary*	Monte Sparkman	1	243	December 02, 2008, 04:18:26 PM by gibsonnj
*POWERLIFTER FRIENDLY GYMS IN RICHMOND*	Monte Sparkman	2	357	November 24, 2008, 08:25:53 AM by Monte Sparkman
USAPL Memberships...	Monte Sparkman	2	272	November 10, 2008, 08:36:33 AM by Monte Sparkman
2010 USAPL Collegiate Nationals Meet Write Up	Monte Sparkman	1	120	April 21, 2010, 12:01:01 PM by Blane
Server migration	Blane	0	113	September 14, 2009, 08:42:38 PM by Blane
Check your email.	Monte Sparkman	0	116	July 30, 2009, 09:03:26 AM by Monte Sparkman
Thursday Squat Work - 7/16	Monte Sparkman	1	153	July 16, 2009, 12:19:10 PM by Radi MD
Tuesday Bench Work - 7/14	Monte Sparkman	0	121	July 10, 2009, 08:04:29 AM by Monte Sparkman
Tuesday Squat Work	Monte Sparkman	0	113	June 29, 2009, 11:58:28 AM by Monte Sparkman
Saturday Benchin'	Monte Sparkman	0	106	June 26, 2009, 10:14:43 AM by Monte Sparkman
Thursday Squat Work	Monte Sparkman	0	111	June 24, 2009, 10:53:38 AM by Monte Sparkman
Tuesday Squat Work	Monte Sparkman	0	96	June 22, 2009, 05:11:24 PM by Monte Sparkman
Thursday Bench Workout	Monte Sparkman	0	120	June 16, 2009, 09:56:21 PM by Monte Sparkman
Tuesday Squat Work	Monte Sparkman	0	117	June 12, 2009, 08:17:31 AM by Monte Sparkman
DE Bench Training	Monte Sparkman	0	109	June 12, 2009, 08:14:56 AM by Monte Sparkman
Summer Qualifying Meet	Monte Sparkman	0	183	March 31, 2009, 10:11:37 AM by Monte Sparkman
*EATING OUT*	Monte Sparkman	4	279	February 18, 2009, 07:11:17 PM by sharifgray